This recipe makes 4 servings
1 serving = 1 small serving Vegetable (to be restricted)
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Mushrooms are a healthy and versatile ingredient that can be used in a variety of dishes. A registered dietitian can help you create a delicious and nutritious mushroom dish that is tailored to your dietary needs and preferences. They can recommend different types of mushrooms, such as shiitake or portobello, that are high in essential nutrients and antioxidants. They can also suggest healthy cooking methods, such as sautéing or roasting, to retain the nutrients and flavors of the mushrooms. Additionally, a registered dietitian can recommend pairing mushrooms with other healthy ingredients, such as leafy greens and lean proteins, to create a well-balanced and nutritious meal. By incorporating mushrooms into your meal plan, you can enjoy a delicious and satisfying dish that supports your health goals. Contact a registered dietitian today to learn how to make a healthy and flavorful mushroom dish.
