"Jy kan nie 'n slegte dieet wegoefen nie"

"Chicken, chilli and white bean soup"

"Avoid overindulging this silly season"

"The use of nutritional supplements in diabetes"

"Apple and Peanut Butter Snack Wraps"

"Yoghurt-Curry Marinated Chicken Strips "


Estée had the privilege of being featured in an insightful interview exploring the profound connection between food, diet, and the Christianity and what The Bible says about food. This conversation delved into the biblical principles that emphasize the significance of nourishing the body as a temple, promoting wellness through mindful dietary choices, and understanding the spiritual implications of food. Exploring passages that underscore the importance of moderation, gratitude, and stewardship over the body.


Healthy Employee is a Happy Employee

Importance of Weight loss for Mobility debilitating Injury Rehabilitation

Why supplement your diet


Estée van Lingen’s collaboration with Diabetes South Africa in creating a recipe book signifies a valuable contribution to supporting individuals managing diabetes within the South African community. This recipe book, a product of dedication and expertise, serves as a practical resource offering a collection of meticulously curated recipes tailored to the specific dietary needs of those living with diabetes. With a compassionate and informed approach, Estée provides a compilation of delicious yet health-conscious recipes, emphasizing balanced nutrition and effective management of blood sugar levels. This partnership highlights Estée’s commitment to providing accessible, flavorful, and diabetes-friendly meal options, empowering individuals to maintain a healthy lifestyle while enjoying diverse and nourishing culinary experiences.

Manage diabetes effectively with personalized guidance from Estée in Fourways or Randburg, Johannesburg. Estée van Lingen, an expert in diabetes care, offers tailored consultations to address your specific needs. Whether it’s meal planning, glycemic control, or lifestyle adjustments, Estée provides compassionate support and evidence-based strategies. Book an appointment today and take the first step toward a healthier life with Estée van Lingen.

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Estee Dietitian, your premier nutritional resource in Joburg, proudly caters to the vibrant communities of Randburg and Fourways. Our certified dietitians offer personalized meal plans and expert nutritional guidance tailored to your specific health goals. Whether you’re in Randburg or Fourways, our focus remains on empowering you to achieve sustainable well-being through evidence-based practices and lifestyle adjustments. At Estee Dietitian, we understand the unique dietary needs of individuals in these bustling areas, and our commitment lies in providing top-notch support and education for your wellness journey. Our services encompass comprehensive nutrition education, dietary advice, and personalized strategies to help you make informed choices for a healthier lifestyle. Trust Estee Dietitian for reliable, professional guidance as you pursue your health and wellness goals in Randburg and Fourways.

Thank you for providing the website. Based on the information on, Estee is a registered dietitian based in Johannesburg, South Africa, who specializes in providing personalized nutrition advice and guidance to individuals looking to improve their health and wellbeing. Estee offers a range of nutrition services, including weight management, medical nutrition therapy, sports nutrition, and corporate wellness programs. She works with individuals of all ages and backgrounds, from children to seniors, and is committed to helping her clients achieve their nutrition goals in a sustainable and realistic way. Estee takes a holistic approach to nutrition, taking into account an individual's unique medical history, dietary needs, lifestyle, and cultural preferences. She believes in empowering her clients with the knowledge and tools they need to make informed choices about their diet and lifestyle, and provides ongoing support and accountability throughout their journey. Overall, Estee is a highly qualified and experienced dietitian who is dedicated to helping individuals improve their health and wellbeing through personalized nutrition advice and guidance. Her approach is evidence-based, practical, and tailored to meet the individual needs and goals of each client.