The Consistency Club

Helping you stay on track, one week at a time

Small, consistent actions lead to lasting results. The Consistency Club is a supportive weekly accountability programme designed to help you stay motivated, build healthy habits, and continue progressing towards your goals.

Whether you’re already working with Estée or looking for ongoing support, this group provides encouragement, education, and accountability every step of the way.

What’s included?

Weekly Group Sessions

Join three live group sessions each month, held on Saturdays from 8:30 AM to 9:30 AM, where you’ll receive guidance, motivation, and practical strategies to stay on track.

Individual InBody Weigh-In

Track your progress with regular individual InBody scale assessments, giving you valuable insights beyond just your weight.

Weekly Nutrition Talks

Each session includes a 15-minute discussion on a different nutrition, health, or lifestyle topic, followed by an opportunity for questions and group conversation.

WhatsApp Accountability Group

Stay connected between sessions through a dedicated WhatsApp community, where members encourage one another, celebrate wins, and remain accountable.

Pricing

R500 per month

An affordable way to receive ongoing support, motivation, and accountability throughout your health journey.

Who can join?

Existing Clients

If you’re already working with Estée, The Consistency Club is the perfect way to maintain momentum, receive continued guidance, and stay accountable between appointments.

New Clients

If you’re new to the practice, an initial consultation is required before joining. This allows us to assess your needs, establish personalised goals, and create a plan tailored to you.

Launching July 2026

Spaces are limited, so be sure to book your spot early.

Because small actions repeated consistently create lasting change. 

Join Now

Contact esteevl9@gmail.com to join